BAM: Balance and Motion - Grace Episcopal Church-Port Orange
Join a senior fitness specialist for BAM! “Balance and Motion.” Develop balance, coordination, core strength, flexibility, and range of motion with this FREE class. Sessions are 45 minutes long, very gentle, and offer an upbeat, supporting environment for all fitness levels.
Locations
Grace Episcopal Church
4110 S Ridgewood Ave
Port Orange, FL 32127
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