BAM: Balance and Motion - Palm Coast Community Center
Come join senior fitness specialist, Artie G., for BAM! “Balance and Motion.” Develop balance, coordination, core strength, flexibility, and range of motion with this FREE class. Sessions are 45 minutes long, very gentle, and offer an upbeat, supporting environment for all fitness levels.
Registration Info: Palm Coast Community Center: Please call 386-986-2323 to register or visit www.parksandrec.fun/adults to register.